Welcome to Study Studio’s comprehensive NCERT Solution for Class 6 Science Chapter 2 – Components of Food! Our platform is dedicated to providing top-notch educational resources that cater to students’ learning needs of 6th-grade students, these solutions are a valuable resource for mastering the fundamental concepts of Science. Whether preparing for year-end academic exams or aspiring to excel in entrance tests and competitive examinations, Study Studio’s prove to be a wise choice. Our expert educators have meticulously crafted each solution to ensure clarity and accuracy, empowering students to achieve academic excellence. With interactive and engaging methods, learning becomes a delightful experience. Simplify your studies and unlock the door to success in Science with Study Studio’s NCERT Solutions for Class 6 Science Chapter 2 – Components of Food. For additional support, you can also download NCERT Solutions for Class 6 Maths, aiding you in revising the complete syllabus and scoring higher marks in your examinations. Embrace the journey of knowledge with Study Studio!
Topics Covered in Chapter 2
The following topics are covered in NCERT Class 6 Science Chapter 2 Components of food:
- Introduction to food
- Introduction to nutrition
- The components of food
- The test to identify protein
- The test to identify fats
- The test to identify carbohydrates
- The test to identify starch
- The role of specific nutrients
- What is a balanced diet?
- Disease caused due to nutrient deficiency
Key Features
Let us look at some of the key points that are discussed in the chapter ‘Components of Food’.
- All living thing needs food as a basic requirement. It gives the energy you need to go about your daily tasks. There are various components, each with its own set of nutrients.
- Complex carbohydrates, proteins, lipids, vitamins, and minerals are the most important nutrients in our diet.
- Food also constitutes dietary fibres and water.
- Carbohydrates and lipids are the primary sources of energy for our bodies.
- Carbohydrates are usually found as starch, and carbohydrate identification is done using an iodine test.
- Proteins and minerals are essential for our bodies’ growth and maintenance.
- Fats contain a lot of energy. Fats are the body’s stored dietary material.
- Vitamins aid in the prevention of sickness in our bodies.
- A well-balanced diet provides all of the essential nutrients in the amounts required for normal body function.
Access NCERT Solutions for Class 6 Science Chapter 2 – Components of Food
1. Name the Major Nutrients in Our Food.
Ans: The major nutrients in our food are- carbohydrates, proteins, fats, vitamins and minerals while some additional are dietary fibres and water as nutrients.
2. Name the Following:
a) The nutrients which mainly give energy to our body.
Ans: The nutrients which mainly give energy to our body are Carbohydrates and fats.
b) The nutrients that are needed for the growth and maintenance of our body.
Ans: The nutrients that are needed for the growth and maintenance of our body are Proteins and minerals.
c) A vitamin required for maintaining good eyesight.
Ans: Vitamin A is required for maintaining good eyesight.
d) A mineral that is required for keeping our bones healthy.
Ans: Calcium is required for keeping our bones healthy.
3. Name the Two Foods Each Rich in
a) Fats
Ans: The two foods that are rich in fats are butter and groundnuts.
b) Starch
Ans: The two foods that are rich in starch are rice and potato.
c) Dietary fibre
Ans. The two foods that are rich in dietary fibre are whole grains and fresh fruits.
d) Protein
Ans: The two foods that are rich in protein are pulses and fish.
4. Tick (√) the Statements That are Correct.
a) By eating rice alone, we can fulfil nutritional requirements of our body.
Ans: No, by eating rice alone, we can not fulfil the nutritional requirements of our body because rice is a good source of carbohydrates but alone rice cannot fulfil all our nutritional requirements.
b) Deficiency diseases can be prevented by eating a variety of food items.
Ans: Deficiency diseases can be prevented by eating a variety of food items. (√)
c) Balanced diet for the body should contain a variety of food items.
Ans: Balanced diet for the body should contain a variety of food items. (√)
d) Meat alone is not sufficient to provide all nutrients to the body.
Ans: Meat alone is not sufficient to provide all nutrients to the body. (√)
5. Fill in the Blanks.
a) —— is caused by deficiency of vitamin D.
Ans: Rickets is caused by a deficiency of vitamin D.
b) Deficiency of —— causes a disease known as beriberi.
Ans: The deficiency of Vitamin B1 causes a disease known as beriberi.
c) Deficiency of vitamin C causes disease known as ——–.
Ans: The deficiency of vitamin C causes a disease known as scurvy.
d) Night blindness is caused due to deficiency of —- in our food.
Ans: Night blindness is caused due to deficiency of vitamin A in our food.
NCERT Solutions of Class 6 Science Chapter 2 Free PDF Download
The availability of Class 6 Science Chapter 2 PDF download on the official website of Vedantu is an excellent advantage to the students. As they can read in their feasible timings with no need for internet connection, it is also used to revise during the time of examinations as well as the several test papers available in the PDF helps to practice well. NCERT Solutions will focus on providing updated books which are prepared by the subject experts.
CBSE Class 6 Science Chapter 2 Components of Food
Class 6 Science Chapter 2 PDF of NCERT Solutions has discussed in the introduction of this chapter about various components of the food we are taking. It means students should understand that the food habits may vary from person to person and region to region. All the people in India cannot eat a single food item. The meal’s content is different from one another. The students are advised to take a map and point out the list of components of the food of that particular region.
2.1 What do Different Food Items Contain?
As the students already learn the sources of food in the previous chapter, the NCERT Solutions of Vedantu highlights the same point here and explain that the different ingredients available in the food may have several components in each ingredient which protects our body by giving energy. These components are nothing but nutrients. Students will know the importance of nutrients here, and they can learn how to gain more energy and how to choose healthy food etc.
Also, the NCERT Solutions of Class 6 Science Chapter 2 educates the students to make different tests on food to check whether the ingredients contain those components or not. For an instance,
- Test for starch to check the availability of carbohydrates.
- Test for protein to find out the presence of protein.
- Christopher fat to calculate the amount of fat available.
2.2 What do Multiple Nutrients do for our Bodies?
NCERT Solutions for Class 6 Science Chapter 2 is critical to the 6th-grade students because they came to know several facts about the food they were taking in. The students are taught that the nutrients are helpful for the body, and each nutrient is important for the body. Valencia Solutions of excited.com says that the carbohydrates and fats are energy giving sources for the body. Whereas vitamin D is to strengthen our bones and vitamin A is good for the eyes. Similarly, vitamin C, vitamin, vitamin E, and the B complex vitamins, etc. fibres, proteins, calcium everything is significant to the body.
2.3 Balanced Diet
The NCERT Science book Class 6 Chapter 2 Solutions educates the students that everyone should have a balanced diet which is a mixture of all the nutrients in necessary amounts. It should not be too little or too much. Asda five fingers with different heights constitutive Palm, different nutrients as per required quantity constitute the balancer diet of the body which helps to protect it. If the person takes two fewer quantities, he may suffer deficiency diseases. Similarly, if the person takes more, it may lead to obesity.
2.4 Deficiency Diseases
Class 6 Science Chapter 2 PDF Download
Explains the continuity of the previous section which is deficiency diseases. Students can understand the deficiency of each nutrient may lead to certain diseases. Let’s see what they’re?
- Vitamin A – Loss of vision
- Vitamin B1 – Beri Beri
- Vitamin C – Scurvy
- Vitamin D – Rickets
- Calcium – Bone and tooth decay
- Iron – Anaemia
- Iodine – Goiter
Exercises
- Three short answer type questions.
- Four true or false.
- Four fill in the blanks.
Key Takeaways of the NCERT Solutions of Class 6 Science Chapter 2
The solutions of Class 6 Science PDF are available on the official website Study Studio how are the students in many ways. They are,
- It helps to improve the level of score along with the level of knowledge.
- These PDF books are prepared by well-experienced subject experts and they’re also available on the official website to clarify doubts.
- NCERT Solutions provide plenty of solved and unsolved examples for every chapter.
- Several activities are given in Science books to engage students and to gain practical knowledge.